BLACK Cuisine, Culture, Education, Health

10 Foods To Boost Male Health

Healthy eating is essential for both men and women. Whereas a woman may turn to consuming a salad, the average African American male would more likely scarf down a burger and fries combo, minus the bacon topping as his way of promoting nutritious eating.  Traditionally, an African diet consists of fresh fruits and vegetables.  The native… Continue reading 10 Foods To Boost Male Health

BLACK Cuisine

BLACK Cuisine: Maple Pumpkin Pie

Halloween is just around the corner and you've come to the conclusion you want to join the festivities and have an upscale adult Halloween party.Invitations mailed..check, purchased your nurse costume..check, decorations are set up..check. Everything is in place but the food!! What will you do?? You're in luck! Here's a recipe that will Boo your party Goons,Goblins… Continue reading BLACK Cuisine: Maple Pumpkin Pie

BLACK Cuisine, Culinary, Culture, Education, Health

BLACK Cuisine: Restaurant Secrets Putting Your Health at Risk

When you’re dining out, the last thing on your mind is the safety of your food. But after learning these industry secrets, it might become the first thing you consider. Learn what you can do to ensure that your dining experience is just as safe as it is delicious.   Secret: You’re More at Risk… Continue reading BLACK Cuisine: Restaurant Secrets Putting Your Health at Risk

BLACK Cuisine

BLACK Cuisine:Cinnamon-Apple Pork Chops

  Ingredients 4 boneless pork loin chops (4 ounces each) 2 tablespoons reduced-fat butter, divided 3 tablespoons brown sugar 1 teaspoon ground Spice Islands Ground Saigon Cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon salt 4 medium tart apples, thinly sliced 2 tablespoons chopped pecans Directions In a large skillet over medium heat, cook pork chops in 1 tablespoon butter for 4-5 minutes… Continue reading BLACK Cuisine:Cinnamon-Apple Pork Chops

BLACK Cuisine

BLACK Cuisine: Jerk Pork Sliders with Mango Avocado Salsa

Grilling season has arrived and cooking inside a hot kitchen isn't an option? Well I've found a nontraditional recipe that is easy to prepare, both savory and refreshing from the normal burger and hot dogs. Jerk Pork Loin Recipe Ingredients: 3lb pork loin, trimmed 2 ½ tbsp Jerk Seasoning + 1 tbsp set aside 3… Continue reading BLACK Cuisine: Jerk Pork Sliders with Mango Avocado Salsa

BLACK Cuisine, Businesses, Professionals, & Organizations, Culinary, Culture

BLACK Cuisine: Les Ambassades

A couple of Sundays ago two colleagues, a neighborhood friend, myself and three children age ranging from 3 to 11 arrived at Les Ambassades in Harlem, and boy was it a full house.... inside and out that is. We didn’t have a reservation or thought of making one, heck it’s a boulangerie!!! The versatile, largely… Continue reading BLACK Cuisine: Les Ambassades

BLACK Cuisine, Culinary

Remembering the “Queen of Soul Food” Sylvia Woods

Sylvia Woods, a New York City icon not only in the culinary world but to the Harlem community died Thursday afternoon at her Mount Vernon home, She was 86 and had been battling Alzheimer's disease, family members said in a statement. She died just as Mayor Bloomberg was paying tribute to the 50th anniversary of… Continue reading Remembering the “Queen of Soul Food” Sylvia Woods